Technique
Movement 1
Cost: $52.00
Duration: between 1.5 to 2.5 hours
This course caters to newcomers to the sport who want to learn the basics of our gym and indoor sport climbing. We concentrate on movement and organization within the climbing activity. Throughout the course the learner will start by discovering the grading systems and the vocabulary used in the sport. We will then understand the nature of a climbing route and how to tackle it by using hands and feet efficiently. In other words this course is tailored for the novice who wants to feel at home at the gym and need to kick-start their climbing progression. Call the gym to sign up!
*Pre-requisite: Allez Up Top Rope accreditation.
**Also available as part of the Intro Value Pack.
Movement 2
Cost: $200.00 (tax included)
Duration: six 2-hour sessions
This course emphasizes climbing techniques that will allow you to climb more effectively, thus opening the door to higher levels of training earlier than you had expected.
Course Characteristics:
- Exercises and workout to be performed between sessions
- Video sessions for feedback on climbing
- Groups of 6 (minimum of 4 people registered for course to take place)
Topics:
- Basic Manoeuvers
- Body positioning
- Reading routes
- Conditioning for climbing
- Everything you wanted to know about footwork!
*Participation in all courses is by reservation only and subject to signature of a Liability Waiver.