March 12, 2020    |    General Information

Dear members of the Allez Up community, 

The health and safety of all our members, employees and community is our top priority. We would like to take a moment and share with you information about COVID-19 (coronavirus) and the precautionary and preventive measures we are taking to reduce the risks and ensure the health and safety of all.


  • - We will follow the prevention measures suggested by the government.
  • - We will be providing antimicrobial wipes and hand sanitizers throughout the gym. 
  • - We have reviewed our daily cleaning and sanitizing protocol and improved procedures.
  • - Our staff will continue sanitation procedures on all surfaces and heavy use areas throughout the facility.
  • - Our cleaning team will continue to use antiviral cleaning agents to properly disinfect the facility.
  • - We have adjusted our orders for hand supplies to reflect the increased use of hand soap, disinfectant and wipes.
  • - We encourage the use of liquid chalk containing at least 60% alcohol.  This will act as a hand sanitizer and allow you to enjoy the benefits of chalk. You can also use regular chalk as needed. 


  • - Wash your hands frequently and thoroughly for at least 20 seconds.
  • - Use a hand sanitizer if you do not have access to soap and water.
  • - Avoid touching your eyes, nose and mouth with unwashed hands.
  • - Cough or sneeze into a tissue or your bent elbow (not your hand), then immediately dispose of the tissue and wash your hands thoroughly.
  • - Avoid close contact with sick people.
  • - Stay home when you are sick.
  • - Based on Canadian government recommendations, we ask that you avoid our facilities for a period of 14 days after your return from a level 3 country (China, Iran, Italy and South Korea).
  • - If you have been exposed to a person with coronavirus, have a fever or feel ill, please show consideration for other members of the community and stay home until the 14-day incubation period is over. 
  • - If you are planning any trips in the coming months, please take a moment to familiarize yourself with information about areas with high infection rates and a higher risk of disease transmission.

More information can be found on the following websites: Government of Canada, Santé Montreal and the World Health Organization.

We are closely monitoring any developments in the situation, and are committed to adapting our preventive and precautionary measures if necessary and informing you of any changes that may affect you.

Thank you,

Allez Up


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