ELLEVATE

WORKSHOPS


Every first Sunday of the month, we host climbing workshops for ClimbHers who want to get started or develop their techniques.

The workshops will take the form of classes, coaching sessions, conferences… and will be led by Allez UP coaches and in collaboration with other professionals.

 


SUNDAY JAN. 11 – 4:30PM / 4:30PM – MILE END

KILTERBOARD & MOONBOARD

Group 1: Foundations & Progression – Kilter Board

Discover the Kilter Board — ideal for learning how to read circuits and develop basic board techniques. This introductory workshop will help you understand how the Kilter Board works, explore terminology for holds and movements, learn to read and follow a circuit, and work on technique, precision, and coordination.

  • Recommended level: comfortable on green and blue circuits.
  • Objective: build a solid foundation to progress in the world of boards.

Group 2: Advanced Techniques – MoonBoard

You already master the basics on boards and want to level up? The MoonBoard workshop is designed for climbers with prior experience on the Kilter and/or MoonBoard who want to deepen their power and hold-retention techniques, optimize their route reading and movement strategy, and explore intensity and mental management on demanding circuits.

  • Required level: prior board experience or comfort on blue to red circuits.
  • Objective: refine your technique and build strength on the MoonBoard.

REGISTER

*Limited to 12 participants (6 per group). Workshop reserved for women and gender-diverse people / the gym remains open to everyone.

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ELLEVATE?


Ellevate is an initiative conceived by Allez UP to promote Women Climbers* in their climbing activities.

We're all connected, and with this initiative we want to get together and share experiences.

Ellevate is a friendly, positive and caring Climbing Club where everyone can find their place and feel comfortable developing their skills and confidence through workshops, discussions and parties!

*by Women Climbers, we refer to all women and gender-diverse people who climb.

 

 

 

ELLEVATE MEETUPS - This is a series of monthly climbing meetups designed to bring women climbers together in a welcoming and supportive environment.

Each meetup will take place on specific dates, times, and locations (we’ll keep you updated via Allez UP’s social media). A coach will be present to guide the group, provide personalized tips, and climb with the participants, offering an interactive and enriching experience.

Designed as a “women’s night,” these meetups aim to promote inclusivity for climbers, whether they’re new or regulars, within our community. The goal is to build a dynamic and united crew in our gyms.

The meetups are free for our members (day pass price for non-members).

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FAQ - ELLEVATE

You can send us an email at: [email protected]