ELLEVATE

WORKSHOPS


Every first Sunday of the month, we organize climbing workshops for climbers who want to learn or develop their skills.

The workshops will take the form of classes, coaching sessions, lectures... and will be run by Allez UP coaches and in collaboration with other professionals.


SUNDAY, JANV. 12TH - 4:30PM / 6:30PM - ALLEZ UP VERDUN

BOULDERING TECHNIQUES - INTRO

Do you climb orange to purple tapes and want to improve your bouldering technique? During this workshop, coaches will help you work on:

  • 1/ your pre-climb preparation and beta analysis,
  • 2/ foot placement and body positioning while climbing,
  • 3/ optimizing dynamic and static movements.

The coaches will provide personalized guidence and training recommendations tailored to the participants' needs.

REGISTRATIONS

*WARNING - THERE ARE ONLY 16 SPOTS AVAILABLE / WORKSHOP RESERVED FOR WOMEN AND PEOPLE OF GENDER DIVERSITY - THE GYM REMAINS OPEN TO ALL

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ELLEVATE?


Ellevate is an initiative conceived by Allez UP to promote Women Climbers* in their climbing activities.

We're all connected, and with this initiative we want to get together and share experiences.

Ellevate is a friendly, positive and caring Climbing Club where everyone can find their place and feel comfortable developing their skills and confidence through workshops, discussions and parties!

*by Women Climbers, we refer to all women and gender-diverse people who climb.

 

 

 

ELLEVATE MEETUPS - This is a series of monthly climbing meetups designed to bring women climbers together in a welcoming and supportive environment.

Each meetup will take place on specific dates, times, and locations (we’ll keep you updated via Allez UP’s social media). A coach will be present to guide the group, provide personalized tips, and climb with the participants, offering an interactive and enriching experience.

Designed as a “women’s night,” these meetups aim to promote inclusivity for climbers, whether they’re new or regulars, within our community. The goal is to build a dynamic and united crew in our gyms.

The meetups are free for our members (day pass price for non-members).

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FAQ - ELLEVATE

You can RSVP here

It will also be possible to join the party without registering*

*subject to availability - we recommend you to reserve yout place.

Of course! Sign this waiver beforehand - then our coaches will be there to guide you throught it.