ELLEVATE

WORKSHOPS


Every first Sunday of the month, we organize climbing workshops for climbers who want to get started or develop their skills.

The workshops will take the form of classes, coaching sessions, talks… and will be led by Allez Up coaches in collaboration with other professionals.

 


SUNDAY, OCT. 5 - 4:30PM / 7:00PM - POINTE-SAINT-CHARLES

DECEMBERFEST PART 1 - BETA, CLIPPING, REST ????️ STRATEGY & PLANNING

Want to feel fully ready for your next rope comp?

Join the first part of our rope competition workshop: Strategy & Planning! We’ll cover route selection, beta planning, warm-up timing, and competition strategy so you can be ready on comp day.

P.S. This workshop is the perfect preparation if you plan to participate in Decemberfest!

You’ll leave with skills to:

  • Choose which routes to focus on
  • Time your warm-up so you’re ready at your start time
  • Identify which techniques or skills to work on before the comp

SIGN UP

*Limited to 24 participants. You must have your top rope or lead accreditation depending on your group. Workshop reserved for women and gender-diverse climbers – the gym remains open to everyone.

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ELLEVATE?


Ellevate is an initiative conceived by Allez UP to promote Women Climbers* in their climbing activities.

We're all connected, and with this initiative we want to get together and share experiences.

Ellevate is a friendly, positive and caring Climbing Club where everyone can find their place and feel comfortable developing their skills and confidence through workshops, discussions and parties!

*by Women Climbers, we refer to all women and gender-diverse people who climb.

 

 

 

ELLEVATE MEETUPS - This is a series of monthly climbing meetups designed to bring women climbers together in a welcoming and supportive environment.

Each meetup will take place on specific dates, times, and locations (we’ll keep you updated via Allez UP’s social media). A coach will be present to guide the group, provide personalized tips, and climb with the participants, offering an interactive and enriching experience.

Designed as a “women’s night,” these meetups aim to promote inclusivity for climbers, whether they’re new or regulars, within our community. The goal is to build a dynamic and united crew in our gyms.

The meetups are free for our members (day pass price for non-members).

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FAQ - ELLEVATE

You can send us an email at: [email protected]