ELLEVATE

THE WORKSHOPS


Every first Sunday of the month, we organize climbing workshops for women climbers who want to learn the basics or develop their techniques.

The workshops will take the form of classes, coaching sessions, conferences... and will be led by Allez UP coaches in collaboration with other professionals.

 


SUNDAY FEB. 8 - 4:30PM / 6:30PM - VERDUN

TECHNIQUES: BOULDERING 101

Introduction to climbing techniques

This workshop is for climbers from yellow to green tag levels who wish to improve their technical climbing knowledge. Coaches will provide personalized guidance and training recommendations tailored to each participant's needs. Whether you are new to climbing or want to understand the theory behind the movements, this workshop is for you!

Concepts covered

  • Footwork
  • Straight arms
  • Body positioning
  • Terminology and types of holds

REGISTER HERE

*Limited to 16 participants. Workshop reserved for women and gender-diverse people / the gym remains open to everyone.

1289-ellevate_allezup_women_climbing_club.png

 

ELLEVATE?


Ellevate is an initiative conceived by Allez UP to promote Women Climbers* in their climbing activities.

We're all connected, and with this initiative we want to get together and share experiences.

Ellevate is a friendly, positive and caring Climbing Club where everyone can find their place and feel comfortable developing their skills and confidence through workshops, discussions and parties!

*by Women Climbers, we refer to all women and gender-diverse people who climb.

 

 

 

ELLEVATE MEETUPS - This is a series of monthly climbing meetups designed to bring women climbers together in a welcoming and supportive environment.

Each meetup will take place on specific dates, times, and locations (we’ll keep you updated via Allez UP’s social media). A coach will be present to guide the group, provide personalized tips, and climb with the participants, offering an interactive and enriching experience.

Designed as a “women’s night,” these meetups aim to promote inclusivity for climbers, whether they’re new or regulars, within our community. The goal is to build a dynamic and united crew in our gyms.

The meetups are free for our members (day pass price for non-members).

1297-ellevate_allezup_women_climbing_club_meetsup.png

FAQ - ELLEVATE

You can send us an email at: [email protected]